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Showing posts from July, 2009

The truth about Cats and Dogs

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It’s an irony to note that how certain living beings possess the inability to speak our language and yet do wonders without actually speaking. It’s certainly true in the case of pets be it cats or dogs. Stress, loneliness and depression are no strangers to the human body and mind. Busy lifestyles of people have made it quite difficult for them to give time to themselves leave alone to others. The concept of a ‘friend in need’ gradually diminishes with this lapse in the time factor. And those possessing a large circle may not always be blessed with a non judgemental stance even while talking about a problem. Such instances make humans drawn towards their furry companions who love them unconditionally and are great listeners. They show their understanding in their own way like a soft touch or a friendly lick. It may surprise one to note how much better they feel after this and works even better than an anti depressant drug or a visit to a shrink. While it may not always be feasible to po

Stressing on exercise to combat stress

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Fitness has become a rage across the globe accompanied by 'feel good' factor which has undoubtedly become a fad amongst varied age groups. Adolescents are anxious about fitting into their jeans, young adults about not wanting to gain that extra inch around their waist line, men wanting a la Arnold body and the older set of individuals combating ailments like cholesterol and diabetes. It’s proved innumerable times that workouts apart from enhancing one’s physical appearance also improve mental health to a great extent. Stress has indeed become an everyday monster infiltrating into our regular regimes. The increasing levels of which results in several complicated disorders such as anxiety, depression and hyperactivity. While meeting personal and professional demands, it’s important to make a little time for yourself and get a little exercise. Else life becomes an irony where slogging away even one's health for money will end up in utilising the same cash flow into medical ex

Reminiscing Kargil War after 10 years

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-By Swetha Amit http://content.msn.co.in/MSNContribute/Story.aspx?PageID=d23a82d1-615a-4c8a-a768-47538bd5db57 July 4th may mark the Independence Day of the United States of America and a long weekend for both the Americans as well as the Indians residing there. However it gives us Indians here a reason to cheer as well with immense pride and gusto as this day embarks a moment of the mother of all battles. Conquering Tiger Hill was no piece of cake for our valiant soldiers as they fought with resilience and fervour at a position which was at a disadvantage. http://ibnlive.in.com/news/10-years-of-kargil-heroes-recall-the-war/96326-3.html Unfavourable weather conditions, surrounded by the enemy on all 3 sides and wounded severely, our Indian army indeed proved their grit and valour. July 4th 1999 indeed is a date that deserves to be imprinted in the history books and minds of every Indian as this war is the embodiment of the subcontinents' victory of the Kargil War. While one holds t